physio near new farm

Written by WLM

If you’re looking for a rejuvenating massage experience in New Farm, Brisbane, you’re in luck. This vibrant suburb offers a variety of top-notch massage services that cater to different needs, from remedial to deep tissue massages. We’re going to show you what the best-reviewed places are but we also found the jewel in the crown. 

relaxing massage in new farm

Massage is essential for runners as it aids in muscle recovery, reduces soreness, and prevents injuries. Regular massage therapy helps to increase blood flow, which delivers vital nutrients and oxygen to tired muscles, accelerating the healing process. It also helps to break down scar tissue and adhesions, improving flexibility and range of motion. By alleviating muscle tension and stress, massage can enhance overall performance and endurance. Additionally, it promotes relaxation and mental well-being, which are crucial for maintaining a balanced training regimen. For runners, incorporating massage into their routine is a key component of effective recovery and peak performance.

massage new farm

For runners, incorporating massage into their routine is a key component of effective recovery and peak performance.

1. Hamptons Body Lounge, Teneriffe

 Located just a stone’s throw away from New Farm, Hamptons Body Lounge in Teneriffe is a very private, luxurious wellbeing retreat offering a range of body therapies. This home-based clinic has been a secret of those in the know in New Farm since 2019. A feast for the senses, with its serene ambiance. Hamptons is perfect for those seeking a boutique, high-end massage experience. Bookings are by appointment only. We went for the exclusive relaxation massage and cupping experience and it was like floating on a warm cloud. Fiona at Hamptons also offers reiki and counselling services. We are excited to bring a massage offer from Hamptons Body Lounge only for New Farm ParkRunners*.

 

hamptons body lounge new farm private massage clinic

2. Myo Motion New Farm

Myo Motion offers a comprehensive range of services including physiotherapy, remedial massage, dietetics, psychology, and exercise therapy. Their mission is to enhance your physical and psychological well-being through integrated health modalities. With flexible appointment hours throughout the week, Myo Motion is a convenient choice for busy individuals.

massage for back pain near me

Ever wondered why your back feels like it’s carrying the weight of the world? Remedial massage for back pain might be your ticket to relief. It’s not just about feeling good—it’s about targeting those stubborn knots, improving flexibility, and helping your body heal itself. Why not give your back the TLC it deserves.

3. The Body Refinery

The Body Refinery in New Farm is renowned for its personalized remedial massage services. Their experienced therapists use a variety of techniques to address pain and restore function to muscles, nerves, and connective tissues. Whether you need a deep tissue massage or a more gentle approach, The Body Refinery tailors each session to your specific needs.

massage new farm qld

The Body Refinery, New Farm

4. Kula Health, New Farm

Kula Health offers a range of massage services including deep tissue, Reiki, and foot massages. Located on Moray Street. Kula Health is known for its holistic approach to health and well-being, making it a popular choice for those looking to rejuvenate both body and mind. In their own words, “Kula Health is a mindful wellness space, inspiring people to become the happiest and healthiest versions of themselves”.

5. Move Osteopathy, New Farm

Move Osteopathy provides a variety of massage therapies including remedial and pregnancy massages. Their qualified therapists are registered for HICAPS and private health, ensuring you receive professional and effective treatment. Move Osteopathy is a great option for those seeking specialized care in New Farm and Brisbane.

How Do I Choose the right Massage Oil for my Skin Type?

Selecting the right massage oil for your skin type can significantly enhance your massage experience. Here’s a guide to help you choose the best oil based on your skin type:

Normal Skin
For those with normal skin, lightweight oils like sweet almond or jojoba oil are ideal. These oils moisturize without leaving a greasy residue and are easily absorbed by the skin.

Dry Skin
Dry skin needs extra nourishment and hydration. Opt for heavier oils such as avocado or argan oil, which provide intense hydration and help replenish the skin’s natural barrier.

Oily Skin
If you have oily skin, choose lightweight, non-comedogenic oils like grapeseed or apricot kernel oil. These oils help regulate oil production and provide essential nutrients without clogging pores.

Sensitive Skin
Sensitive skin requires gentle and soothing oils like chamomile or calendula oil. These oils have anti-inflammatory properties and help calm and nourish the skin without causing irritation[1].

### How to Choose the Right Massage Oil for Your Skin Type

Selecting the right massage oil for your skin type can significantly enhance your massage experience. Here’s a guide to help you choose the best oil based on your skin type:

The Finer Points

The choice of massage oil is also determined by the purpose of the massage. Whether you want a soothing, relaxing hawaiin style massage or a deep tissue cry-down-the-face-hole bash, the massage oil plays a part in getting you to your therapeutic goals. The heaviness of the oil is also changed depending on the length of massage session. 

Scent preference is another important features of a massage oil that should not be overlooked. Enveloping your senses in a fragrance that is right for you should be at the top of your list. Speak to your therapist about your goals, and the availability of fragrances. Having said that, some people don’t want to go back to work smelling like calendula and daisies, and if that’s you, make sure you ask for fragrance free oil. 

By understanding your skin type and considering these factors, you can select the perfect massage oil to enhance your massage experience and cater to your specific needs.

Massage is the only form of physical pleasure to which nature forgot to attach consequences.

Robert Breault

oiled massage